Androgenetic Alopecia (Pattern Thinning)—

How to Support the Scalp and Strengthen Fragile Hair at Home

Meta description: Pattern thinning is gradual but manageable. Learn a trichologist-guided home routine using My Hair Centers products to support scalp health and hair strength.
Keywords: pattern hair loss, thinning crown, widening part, scalp routine

What Pattern Thinning Looks Like

Pattern thinning (often genetic/hormone-influenced) tends to progress slowly. The mission of home care is to keep the scalp clear, calm, and consistently supported, while protecting lengths from breakage.

Product Plan (by product)

1) Gentle Cleanse Shampoo

• Benefit: keeps follicles free from residue without overdrying (important for consistent treatment application).
• How to use: cleanse twice in one wash day if you use stylers; massage scalp pads (not nails) for 60 seconds.

2) Scalp Prep Clarifier (weekly or every other week)

• Benefit: removes buildup so leave-ins contact the scalp properly.
• How to use: apply to scalp only; let sit 2–5 minutes; rinse well; follow with conditioner.

3) Moisture Balance Conditioner

• Benefit: reduces breakage; improves comb-through so fragile strands shed less mechanically.
• How to use: mid-shaft to ends; detangle gently with a wide-tooth comb.

4) Growth + Strength Serum – Intensive Formula

• Benefit: daily support for thinning-prone zones (part line, crown, temples).
• How to use: apply to clean, dry or slightly damp scalp; section hair; use light pressure; do not rinse. Use 4–6 nights/week minimum for consistency.

5) Renew Tonic

• Benefit: supports barrier comfort; great if scalp feels tight/dry with frequent cleansing.
• How to use: apply mornings or non-serum nights; ideal for protective style wearers who need scalp hydration without heavy oils.

6) Velvet Mask (weekly)

• Benefit: improves elasticity and softness, reducing breakage that can mimic “hair loss.”
• How to use: after shampoo; 10–15 minutes; rinse; style with low tension.

7) Secure Soothe Serum (as needed)

• Benefit: helps calm itch/irritation; reduces scratch cycle.
• How to use: spot-apply to irritated areas 1–2x/day during flare-ups.

A Simple Weekly Schedule

• 2–3 wash days/week: Gentle Cleanse Shampoo + Moisture Balance Conditioner
• 1 wash day/week: add Scalp Prep Clarifier before conditioning
• 4–6 nights/week: Growth + Strength Serum
• Daily or as needed: Renew Tonic
• 1x/week: Velvet Mask

Home Habits That Protect Results

• Avoid tight styles and edge stress
• Heat no more than 1x/week (with protection)
• Protein + iron status matter—consider lab review with your healthcare provider

Book a scalp evaluation to confirm pattern thinning vs. stress shedding.
Dianne Lanier, Certified Trichologist