Understanding the Pain of Hair Loss

Understanding Hair Loss—8 Common Types and the At-Home Routine That Supports Healthy Regrowth

Meta description: Learn the most common hair loss types, what causes them, and how My Hair Centers products support a healthier scalp environment at home.
Suggested keywords: types of hair loss, hair shedding, scalp health routine, trichologist hair loss

Why “Type” Matters in Hair Loss

Hair loss is not one condition. The cause determines the most effective plan. The goal of home care is to create an environment where the scalp is calm, clean, hydrated, and supported—so hair has the best chance to thrive alongside professional guidance.

8 Common Types of Hair Loss (and the clues to look for)

Androgenetic Alopecia (AGA / pattern thinning): widening part, crown thinning, gradual change.
Telogen Effluvium (TE): sudden shedding 6–12 weeks after stress, illness, surgery, or diet shifts.
Postpartum Shedding: heavy shedding 2–5 months after delivery.
Traction Alopecia: thinning at hairline/edges from tension styles.
Alopecia Areata: smooth round patches; may come on quickly.
Seborrheic Dermatitis / chronic dandruff: flakes, itch, oiliness, inflammation-related shedding.
Breakage masquerading as hair loss: short pieces, rough ends, heat/chemical stress.
Scarring alopecias (e.g., CCCA, LPP): tenderness, burning, shiny scalp areas, loss of follicle openings—needs medical evaluation quickly.

Red flags: sudden patch loss, pain/burning, pus, bleeding, shiny/scarred areas, or rapid progression. Seek a trichology + dermatology evaluation.

The My Hair Centers Home-Care Framework (simple and consistent)

Think: Cleanse → Condition → Treat → Protect.

Step 1: Cleanse (2–4x/week depending on scalp type)

Gentle Cleanse Shampoo keeps the scalp clean without over-drying.
Scalp Prep Clarifier is used strategically (typically 1x/week or every other week) to lift buildup that can interfere with a healthy scalp environment.

Step 2: Condition (every wash)

Moisture Balance Conditioner supports softness and reduces breakage.
Velvet Mask strengthens elasticity weekly (especially for chemically treated or fragile hair).

Step 3: Treat (daily or targeted)

Renew Tonic supports hydration and barrier comfort—excellent for dryness, tightness, and “sensitive scalp.”
Secure Soothe Serum targets itching/irritation episodes (inflammation and scratching can worsen shedding).
Growth + Strength Serum – Intensive Formula supports thinning-prone scalps and fragile hair—best applied consistently.

Step 4: Protect (daily habits that matter)

Minimize tension, reduce heat frequency, protect edges, hydrate, and maintain consistent wash intervals.

Product-by-Product: Which Hair Loss Types Benefit Most

Gentle Cleanse Shampoo

Best for: TE, postpartum, traction, inflammation-related shedding, breakage-prone hair.
Why: consistent cleansing reduces scalp congestion and supports comfort.

Scalp Prep Clarifier

Best for: seborrheic dermatitis tendencies, heavy oil, product buildup, “coated scalp,” people who use stylers/oils frequently.
Why: buildup can trap debris and contribute to irritation.

Moisture Balance Conditioner

Best for: traction/breakage, chemically treated hair, postpartum fragility.
Why: reduces mechanical breakage that clients mistake for “hair falling out.”

Velvet Mask

Best for: high breakage, color/relaxer damage, weak mid-shaft/ends.
Why: helps improve softness, elasticity, and manageability.

Renew Tonic

Best for: dry scalp, tight scalp, sensitivity, protective-style wearers.
Why: supports scalp hydration and comfort.

Secure Soothe Serum

Best for: itchy scalp, flake-prone irritation, scratch cycle.
Why: reduces the urge to scratch; supports a calmer environment.

Growth + Strength Serum – Intensive Formula

Best for: pattern thinning support, shedding recovery support, fragile/thinning edges support (alongside tension reduction).
Why: daily scalp support for thinning-prone areas.

Simple At-Home Routines (pick your track)

Track A: Shedding (TE/Postpartum)

Wash: Gentle Cleanse 2–3x/week
Treat: Renew Tonic daily + Growth + Strength Serum 4–6 nights/week
Mask: Velvet Mask 1x/week

Track B: Itch/Flakes/Inflammation

Wash: Gentle Cleanse 2–3x/week
Reset: Scalp Prep Clarifier 1x/week (or every other week if sensitive)
Treat: Secure Soothe as needed + Renew Tonic daily

Track C: Edges/Traction

Wash: Gentle Cleanse 2–3x/week
Treat: Renew Tonic daily + Growth + Strength Serum nightly on edges
Protect: reduce tension immediately

Call My Hair Centers

If you’re unsure which type you have, book a My Hair Centers Trichology Consultation. Correct classification saves time, money, and frustration.

Dianne Lanier, Certified Trichologist

Phone 229-573-1698

Email: myhaircenters2021@gmail.com